Ascend Movement Studio Inc
Welcome to our weekly schedule. Classes are available to be booked up to 14 days in advance. To stay up to date with all things Ascend sign up for our newsletter, and for questions regarding your Punchpass account, classes, or for general inquiries please email us

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No class found for the selected class and class type.
May
3 Fri
Today
May 3
Friday TODAY
6:00 am
Theme Rise & Ride
45 minutes
Cycle
Sarah
CLASS FULL - WAITLIST AVAILABLE
12:05 pm
Express Pilates
45 minutes
Mat
Sarah
May
4 Sat
Tomorrow
May 4
Saturday TOMORROW
9:00 am
All Request Rhythm Ride
1 hour
Cycle
Sarah
CLASS FULL - WAITLIST AVAILABLE
May
5 Sun
May 5
Sunday
6:00 pm
Sunday Sanctuary
1 hour 15 minutes
Mat
Sarah
May
6 Mon
May 6
Monday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
CLASS FULL - WAITLIST AVAILABLE
12:05 pm
Express Pilates
45 minutes
Mat
Sarah
6:15 pm
Rhythm Ride
45 minutes
Cycle
Sarah
7:30 pm
Find Your Flow
1 hour
Mat
Sarah
May
7 Tue
May 7
Tuesday
12:15 pm
Express Ride
30 minutes
Cycle
Sarah
5:30 pm
Rhythm Ride
45 minutes
Cycle
Brandi
7:00 pm
Yin
1 hour
Mat
Sarah
May
8 Wed
May 8
Wednesday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
1 SPOT LEFT
12:05 pm
Express MVMT
45 minutes
Mat
Sarah
6:15 pm
Theme Rhythm Ride
45 minutes
Cycle
Sarah
7:30 pm
Foundations
1 hour
Mat
Sarah
May
9 Thu
May 9
Thursday
12:15 pm
Express Ride
30 minutes
Cycle
Brandi
5:30 pm
Pilates
1 hour
Mat
Sarah
7:00 pm
(Em)Power Ride
45 minutes
Cycle
Sarah
May
10 Fri
May 10
Friday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
CLASS FULL - WAITLIST AVAILABLE
12:05 pm
Express Pilates
45 minutes
Mat
Sarah
May
11 Sat
May 11
Saturday
9:00 am
All Request Rhythm Ride
1 hour
Cycle
Sarah
12:00 pm
Mother: A Prenatal Workshop
1 hour 30 minutes
Mat
Sarah
3 SPOTS LEFT
May
13 Mon
May 13
Monday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
CLASS FULL - WAITLIST AVAILABLE
12:05 pm
Express Pilates
45 minutes
Mat
Sarah
6:15 pm
Rhythm Ride
45 minutes
Cycle
Brandi
7:30 pm
Find Your Flow
1 hour
Mat
Sarah
May
14 Tue
May 14
Tuesday
12:15 pm
Express Ride
30 minutes
Cycle
Sarah
5:30 pm
Theme Rhythm Ride
45 minutes
Cycle
Brandi
7:00 pm
Yin
1 hour
Mat
Sarah
May
15 Wed
May 15
Wednesday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
12:05 pm
Express MVMT
45 minutes
Mat
Sarah
6:15 pm
Rhythm Ride
45 minutes
Cycle
Sarah
7:30 pm
Foundations
1 hour
Mat
Sarah
May
16 Thu
May 16
Thursday
12:15 pm
Express Ride
30 minutes
Cycle
Sarah
5:30 pm
Pilates
1 hour
Mat
Sarah
7:00 pm
(Em)Power Ride
45 minutes
Cycle
Sarah
May
17 Fri
May 17
Friday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
12:05 pm
Express Pilates
45 minutes
Mat
Sarah
May
21 Tue
May 21
Tuesday
12:15 pm
Express Ride
30 minutes
Cycle
Brandi (sub for Sarah)
5:30 pm
Rhythm Ride
45 minutes
Cycle
Sarah (sub for Brandi)
7:00 pm
Yin
1 hour
Mat
Sarah
May
22 Wed
May 22
Wednesday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
12:05 pm
Express MVMT
45 minutes
Mat
Sarah
6:15 pm
Rhythm Ride
45 minutes
Cycle
Sarah
7:30 pm
Foundations
1 hour
Mat
Sarah
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