Ascend Movement Studio Inc
Sign InCreate Account
Ascend Movement Studio Inc
Sign In
Create Account

October 2025

Welcome to our weekly schedule. Classes are available to be booked up to 15 days in advance. To stay up to date with all things Ascend sign up for our newsletter, and for questions regarding your Punchpass account, classes, or for general inquiries please email us

Connect with us on Facebook + Instagram
November 2025
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
6:00 am
Rise + Ride
Sarah
12:10 pm
Express Pilates
Sarah
5:00 pm
Pilates | Jasper (5:00 PM) (3/5)
Sarah
6:15 pm
Theme Rhythm Ride
Lacey
6:30 pm
Pilates | Jasper (6:30 PM) (3/5)
Sarah
30
1
6:00 am
Rise + Ride
Sarah
12:10 pm
Express MVMT
Sarah
6:15 pm
Find Your Flow
Sarah
2
TODAY
12:15 pm
Express Ride
Cycle
Brandi
30 minutes
5:30 pm
Theme Rhythm Ride
Cycle
Sarah
45 minutes
6:45 pm
Yin
Mat
Sarah
1 hour
3
6:00 am
Pop Up Theme Rise & Ride
Cycle
Brandi
45 minutes
3 spots left
12:10 pm
Express Barre
Mat
Sarah
45 minutes
3 spots left
4
9:00 am
All Request Rhythm Ride
Cycle
Sarah
1 hour
10:30 am
Pilates
Mat
Sarah
1 hour
5
7:00 pm
Sunday Sanctuary
Mat
Sarah
1 hour 15 minutes
6
6:00 am
Rise + Ride
Cycle
Sarah
45 minutes
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
5:00 pm
Pilates | Jasper (5:00 PM) (4/5)
Jasper Physio & Health Centre
Sarah
1 hour
3 spots left
6:15 pm
Theme Rhythm Ride
Cycle
Lacey
45 minutes
6:30 pm
Pilates | Jasper (6:30 PM) (4/5)
Jasper Physio & Health Centre
Sarah
1 hour
Class Full
7
12:15 pm
Express Ride
Cycle
Brandi
30 minutes
5:30 pm
Barre
Mat
Sarah
1 hour
7:00 pm
(Em)Power Ride
Cycle
Sarah
45 minutes
8
6:00 am
Theme Rise & Ride
Cycle
Sarah
45 minutes
2 spots left
12:10 pm
Express MVMT
Mat
Sarah
45 minutes
6:15 pm
Find Your Flow
Mat
Sarah
1 hour
9
12:15 pm
Express Ride
Cycle
Alli
30 minutes
5:30 pm
Rhythm Ride
Cycle
Taylor
45 minutes
6:45 pm
Yin
Mat
Sarah
1 hour
10
6:00 am
Rise + Ride
Cycle
Brandi
45 minutes
11
12
13
14
12:15 pm
Express Ride
Cycle
Brandi
30 minutes
5:30 pm
Theme Rhythm Ride
Cycle
Taylor
45 minutes
15
12:15 pm
Express Ride
Cycle
Brandi
30 minutes
6:15 pm
Theme Rhythm Ride
Cycle
Lacey
45 minutes
16
12:15 pm
Theme Express Ride
Cycle
Brandi
30 minutes
5:30 pm
Rhythm Ride
Cycle
Taylor
45 minutes
17
6:00 am
Theme Rise & Ride
Cycle
Brandi
45 minutes
18
9:00 am
Theme Rhythm Ride (60 Min)
Cycle
Lacey
1 hour
19
20
6:00 am
Rise + Ride
Cycle
Brandi
45 minutes
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
5:00 pm
Pilates | Jasper (5:00 PM) (5/5)
Jasper Physio & Health Centre
Sarah
1 hour
3 spots left
6:15 pm
Rhythm Ride
Cycle
Lacey
45 minutes
6:30 pm
Pilates | Jasper (6:30 PM) (5/5)
Jasper Physio & Health Centre
Sarah
1 hour
Class Full
21
12:15 pm
Express Ride
Cycle
Brandi
30 minutes
5:30 pm
Barre
Mat
Sarah
1 hour
7:00 pm
Theme (Em)Power Ride
Cycle
Sarah
45 minutes
22
6:00 am
Rise + Ride
Cycle
Sarah
45 minutes
12:10 pm
Express MVMT
Mat
Sarah
45 minutes
6:15 pm
Find Your Flow
Mat
Sarah
1 hour
23
12:15 pm
Express Ride
Cycle
Alli
30 minutes
5:30 pm
Rhythm Ride
Cycle
Taylor
45 minutes
6:45 pm
Yin
Mat
Sarah
1 hour
24
6:00 am
Rise + Ride
Cycle
Sarah
45 minutes
12:10 pm
Express Barre
Mat
Sarah
45 minutes
25
9:00 am
All Request Rhythm Ride
Cycle
Sarah
1 hour
10:30 am
Pilates
Mat
Sarah
1 hour
26
9:00 am
Hippy Hour
Mat
Sarah
1 hour
27
6:00 am
Rise + Ride
Cycle
Sarah
45 minutes
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
5:00 pm
Pilates | Jasper (5:00 PM) (1/5)
Jasper Physio & Health Centre
Sarah
1 hour
6:15 pm
Rhythm Ride
Cycle
Lacey
45 minutes
6:30 pm
Pilates | Jasper (6:30 PM) (1/5)
Jasper Physio & Health Centre
Sarah
1 hour
28
12:15 pm
Express Ride
Cycle
Brandi
30 minutes
5:30 pm
Barre
Mat
Sarah
1 hour
7:00 pm
(Em)Power Ride
Cycle
Sarah
45 minutes
29
6:00 am
Rise + Ride
Cycle
Sarah
45 minutes
12:10 pm
Express MVMT
Mat
Sarah
45 minutes
6:15 pm
Find Your Flow
Mat
Sarah
1 hour
30
12:15 pm
Express Ride
Cycle
Alli
30 minutes
5:30 pm
Rhythm Ride
Cycle
Taylor
45 minutes
6:45 pm
Yin
Mat
Sarah
1 hour
31
6:00 am
Theme Rise & Ride
Cycle
Brandi
45 minutes
12:10 pm
Express BOO-re
Mat
Sarah
45 minutes
1
9:00 am
All Request Rhythm Ride
Cycle
Sarah
1 hour
10:30 am
Pilates
Mat
Sarah
1 hour
November 2025
Online class reservations and pass tracking by Punchpass
loading...