May 2024

June 2024

Welcome to our weekly schedule. Classes are available to be booked up to 14 days in advance. To stay up to date with all things Ascend sign up for our newsletter, and for questions regarding your Punchpass account, classes, or for general inquiries please email us

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Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
28	29 6:00 am Rise + Ride Sarah 12:05 pm Express Pilates Sarah 6:15 pm Rhythm Ride Brandi 7:30 pm Find Your Flow Sarah	30 12:15 pm Express Ride Sarah 5:30 pm Rhythm Ride Brandi 7:00 pm Yin Sarah	1 6:00 am Rise + Ride Sarah 12:05 pm Express MVMT Sarah 6:15 pm Rhythm Ride Sarah 7:30 pm Foundations Sarah	2 12:15 pm Express Ride Sarah 5:30 pm Pilates Sarah 7:00 pm (Em)Power Ride Sarah	3 TODAY 6:00 am Theme Rise & Ride Cycle Sarah 45 minutes 12:05 pm Express Pilates Mat Sarah 45 minutes	4 9:00 am All Request Rhythm Ride Cycle Sarah 1 hour Class Full - Waitlist Available
5 6:00 pm Sunday Sanctuary Mat Sarah 1 hour 15 minutes	6 6:00 am Rise + Ride Cycle Sarah 45 minutes Class Full - Waitlist Available 12:05 pm Express Pilates Mat Sarah 45 minutes 6:15 pm Rhythm Ride Cycle Sarah 45 minutes 7:30 pm Find Your Flow Mat Sarah 1 hour	7 12:15 pm Express Ride Cycle Sarah 30 minutes 5:30 pm Rhythm Ride Cycle Brandi 45 minutes 7:00 pm Yin Mat Sarah 1 hour	8 6:00 am Rise + Ride Cycle Sarah 45 minutes 1 spot left 12:05 pm Express MVMT Mat Sarah 45 minutes 6:15 pm Theme Rhythm Ride Cycle Sarah 45 minutes 7:30 pm Foundations Mat Sarah 1 hour	9 12:15 pm Express Ride Cycle Brandi 30 minutes 5:30 pm Pilates Mat Sarah 1 hour 7:00 pm (Em)Power Ride Cycle Sarah 45 minutes	10 6:00 am Rise + Ride Cycle Sarah 45 minutes Class Full - Waitlist Available 12:05 pm Express Pilates Mat Sarah 45 minutes	11 9:00 am All Request Rhythm Ride Cycle Sarah 1 hour 3 spots left 12:00 pm Mother: A Prenatal Workshop Mat Sarah 1 hour 30 minutes 3 spots left
12	13 6:00 am Rise + Ride Cycle Sarah 45 minutes Class Full - Waitlist Available 12:05 pm Express Pilates Mat Sarah 45 minutes 6:15 pm Rhythm Ride Cycle Brandi 45 minutes 7:30 pm Find Your Flow Mat Sarah 1 hour	14 12:15 pm Express Ride Cycle Sarah 30 minutes 5:30 pm Theme Rhythm Ride Cycle Brandi 45 minutes 7:00 pm Yin Mat Sarah 1 hour	15 6:00 am Rise + Ride Cycle Sarah 45 minutes 12:05 pm Express MVMT Mat Sarah 45 minutes 6:15 pm Rhythm Ride Cycle Sarah 45 minutes 7:30 pm Foundations Mat Sarah 1 hour	16 12:15 pm Express Ride Cycle Sarah 30 minutes 5:30 pm Pilates Mat Sarah 1 hour 7:00 pm (Em)Power Ride Cycle Sarah 45 minutes	17 6:00 am Rise + Ride Cycle Sarah 45 minutes 12:05 pm Express Pilates Mat Sarah 45 minutes	18
19	20	21 12:15 pm Express Ride Cycle Brandi 30 minutes 5:30 pm Rhythm Ride Cycle Sarah 45 minutes 7:00 pm Yin Mat Sarah 1 hour	22 6:00 am Rise + Ride Cycle Sarah 45 minutes 12:05 pm Express MVMT Mat Sarah 45 minutes 6:15 pm Rhythm Ride Cycle Sarah 45 minutes 7:30 pm Foundations Mat Sarah 1 hour	23 12:15 pm Express Ride Cycle Brandi 30 minutes 5:30 pm Pilates Mat Sarah 1 hour 7:00 pm Theme (Em)Power Ride Cycle Sarah 45 minutes	24 6:00 am Rise + Ride Cycle Sarah 45 minutes 12:05 pm Express Pilates Mat Sarah 45 minutes	25
26	27 6:00 am Rise + Ride Cycle Sarah 45 minutes 12:05 pm Express Pilates Mat Sarah 45 minutes 6:15 pm Theme Rhythm Ride Cycle Brandi 45 minutes 7:30 pm Find Your Flow Mat Sarah 1 hour	28 12:15 pm Express Ride Cycle Sarah 30 minutes 5:30 pm Rhythm Ride Cycle Brandi 45 minutes 7:00 pm Yin Mat Sarah 1 hour	29 6:00 am Rise + Ride Cycle Sarah 45 minutes 12:05 pm Express MVMT Mat Sarah 45 minutes 6:15 pm Rhythm Ride Cycle Sarah 45 minutes 7:30 pm Hippy Hour Mat Sarah 1 hour	30 12:15 pm Express Ride Cycle Sarah 30 minutes 5:30 pm Pilates Mat Sarah 1 hour 7:00 pm (Em)Power Ride Cycle Sarah 45 minutes	31 6:00 am Rise + Ride Cycle Sarah 45 minutes 12:05 pm Express Pilates Mat Sarah 45 minutes	1 9:00 am All Request Rhythm Ride Cycle Sarah 1 hour

June 2024

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