January 2025

Welcome to our weekly schedule. Classes are available to be booked up to 14 days in advance. To stay up to date with all things Ascend sign up for our newsletter, and for questions regarding your Punchpass account, classes, or for general inquiries please email us

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Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
29	30	31	1	2	3	4
5	6	7	8	9	10	11
12	13 6:00 am Rise + Ride Sarah 12:10 pm Express Pilates Sarah 6:15 pm Rhythm Ride Lacey 7:30 pm Find Your Flow Sarah	14 12:15 pm Theme Express Ride Sarah 5:30 pm Rhythm Ride Sarah 7:00 pm Yin Sarah	15 6:00 am Rise + Ride Sarah 12:10 pm Express MVMT Sarah 6:15 pm Rhythm Ride Lacey 7:30 pm Hippy Hour Sarah	16 10:00 am Mom & Baby Mat (2/5) Sarah 12:15 pm Express Ride Sarah 7:00 pm (Em)Power Ride Sarah	17 TODAY 6:00 am Rise + Ride Cycle Sarah 45 minutes 12:10 pm Express Pilates Mat Sarah 45 minutes	18 9:00 am All Request Rhythm Ride Cycle Sarah 1 hour Class Full - Waitlist Available
19 9:00 am TuneUp Session Mat Sarah 2 hours	20 6:00 am Rise + Ride Cycle Sarah 45 minutes Class Full - Waitlist Available 12:10 pm Express Pilates Mat Sarah 45 minutes 6:15 pm Theme Rhythm Ride Cycle Lacey 45 minutes 7:30 pm Find Your Flow Mat Sarah 1 hour	21 12:15 pm Express Ride Cycle Sarah 30 minutes 5:30 pm Rhythm Ride Cycle Sarah 45 minutes 7:00 pm Yin Cycle Sarah 1 hour	22 6:00 am Rise + Ride Cycle Sarah 45 minutes Class Full - Waitlist Available 12:10 pm Express MVMT Mat Sarah 45 minutes 6:15 pm Rhythm Ride Cycle Lacey 45 minutes 7:30 pm Hippy Hour Mat Sarah 1 hour	23 10:00 am Mom & Baby Mat (3/5) Mat Sarah 1 hour Class Full 12:15 pm Express Ride Cycle Sarah 30 minutes 5:30 pm Pilates Mat Sarah 1 hour 7:00 pm (Em)Power Ride Cycle Sarah 45 minutes	24 6:00 am Rise + Ride Cycle Sarah 45 minutes 2 spots left 12:10 pm Express Pilates Mat Sarah 45 minutes	25 9:00 am All Request Rhythm Ride Cycle Sarah 1 hour 2 spots left
26	27 6:00 am Rise + Ride Cycle Sarah 45 minutes 12:10 pm Express Pilates Mat Sarah 45 minutes 6:15 pm Rhythm Ride Cycle Sarah 45 minutes 7:30 pm Find Your Flow Mat Sarah 1 hour	28 12:15 pm Express Ride Cycle Sarah 30 minutes 5:30 pm Rhythm Ride Cycle Sarah 45 minutes 7:00 pm Yin Cycle Sarah 1 hour	29 6:00 am Theme Rise & Ride Cycle Sarah 45 minutes 12:10 pm Express MVMT Mat Sarah 45 minutes 6:15 pm Rhythm Ride Cycle Sarah 45 minutes 7:30 pm Hippy Hour Mat Sarah 1 hour	30 10:00 am Mom & Baby Mat (4/5) Mat Sarah 1 hour Class Full 12:15 pm Express Ride Cycle Sarah 30 minutes 5:30 pm Pilates Mat Sarah 1 hour 7:00 pm (Em)Power Ride Cycle Sarah 45 minutes	31 6:00 am Rise + Ride Cycle Sarah 45 minutes 12:10 pm Express Pilates Mat Sarah 45 minutes	1

February 2025

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