Ascend Movement Studio Inc

October 2025

Welcome to our weekly schedule. Classes are available to be booked up to 15 days in advance. To stay up to date with all things Ascend sign up for our newsletter, and for questions regarding your Punchpass account, classes, or for general inquiries please email us

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Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
6:00 am
Rise + Ride
Brandi
12:10 pm
Express Pilates
Sarah
5:00 pm
Pilates | Jasper (5:00 PM) (5/5)
Sarah
6:15 pm
Rhythm Ride
Lacey
6:30 pm
Pilates | Jasper (6:30 PM) (5/5)
Sarah
21
12:15 pm
Express Ride
Brandi
7:00 pm
Theme (Em)Power Ride
Sarah
CANCELLED
22
6:00 am
Rise + Ride
Sarah
12:10 pm
Express MVMT
Sarah
6:15 pm
Find Your Flow
Sarah
23
TODAY
12:15 pm
Express Ride
Cycle
Alli
30 minutes
5:30 pm
Rhythm Ride
Cycle
Taylor
45 minutes
6:45 pm
Yin
Mat
Sarah
1 hour
24
6:00 am
Rise + Ride
Cycle
Sarah
45 minutes
3 spots left
12:10 pm
Express Barre
Mat
Sarah
45 minutes
Class Full - Waitlist Available
25
9:00 am
All Request Rhythm Ride
Cycle
Sarah
1 hour
10:30 am
Pilates
Mat
Sarah
1 hour
26
9:00 am
Hippy Hour
Mat
Sarah
1 hour
27
6:00 am
Rise + Ride
Cycle
Sarah
45 minutes
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
5:00 pm
Pilates | Jasper (5:00 PM) (1/5)
Jasper Physio & Health Centre
Sarah
1 hour
6:15 pm
Rhythm Ride
Cycle
Lacey
45 minutes
6:30 pm
Pilates | Jasper (6:30 PM) (1/5)
Jasper Physio & Health Centre
Sarah
1 hour
Class Full
28
12:15 pm
Express Ride
Cycle
Brandi
30 minutes
5:30 pm
Barre
Mat
Sarah
1 hour
7:00 pm
(Em)Power Ride
Cycle
Sarah
45 minutes
29
6:00 am
Rise + Ride
Cycle
Sarah
45 minutes
12:10 pm
Express MVMT
Mat
Sarah
45 minutes
6:15 pm
Find Your Flow
Mat
Sarah
1 hour
30
12:15 pm
Express Ride
Cycle
Alli
30 minutes
5:30 pm
Rhythm Ride
Cycle
Taylor
45 minutes
6:45 pm
Yin
Mat
Sarah
1 hour
31
6:00 am
Theme Rise & Ride
Cycle
Brandi
45 minutes
12:10 pm
Express BOO-re
Mat
Sarah
45 minutes
1
9:00 am
All Request Rhythm Ride
Cycle
Sarah
1 hour
10:30 am
Pilates
Mat
Sarah
1 hour
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