Ascend Movement Studio Inc

June 2026

Welcome to the Ascend collective. Classes may be booked up to 15 days in advance. To stay up to date with all things Ascend Online sign up for our newsletter. For questions regarding your Punchpass account, classes, or for general inquiries please email us.

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Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
9:00 am
Foundations
Sarah
15
TODAY
9:00 am
Slow Flow
Mat
Sarah
1 hour
16
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
17
5:30 pm
Find Your Flow
Mat
Sarah
1 hour
18
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
ONLINE
7:00 pm
Yin
Mat
Sarah
1 hour
ONLINE
19
9:00 am
Barre
Mat
Sarah
45 minutes
ONLINE
20
9:00 am
The Method
Mat
Sarah
1 hour
ONLINE
21
9:00 am
Summer Solstice/International Day of Yoga Celebration
Mat
Sarah
1 hour
ONLINE
22
9:00 am
Slow Flow
Mat
Sarah
1 hour
ONLINE
23
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
ONLINE
24
5:30 pm
Find Your Flow
Mat
Sarah
1 hour
ONLINE
25
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
ONLINE
7:00 pm
Yin
Mat
Sarah
1 hour
ONLINE
26
9:00 am
Barre
Mat
Sarah
45 minutes
ONLINE
27
9:00 am
The Method
Mat
Sarah
1 hour
ONLINE
28
9:00 am
Foundations
Mat
Sarah
1 hour
29
9:00 am
Slow Flow
Mat
Sarah
1 hour
ONLINE
30
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
ONLINE
1
2
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
ONLINE
3
9:00 am
Barre
Mat
Sarah
45 minutes
ONLINE
4
9:00 am
The Method
Mat
Sarah
1 hour
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