May 2025

Welcome to our weekly schedule. Classes are available to be booked up to 15 days in advance. To stay up to date with all things Ascend sign up for our newsletter, and for questions regarding your Punchpass account, classes, or for general inquiries please email us

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Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
27	28	29	30	1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20 12:15 pm Express Ride Brandi 5:30 pm Barre Sarah 7:00 pm Theme (Em)Power Ride Sarah	21 6:00 am Rise + Ride Sarah 12:10 pm Express MVMT Sarah 6:15 pm Community Flow Kay FREE	22 12:15 pm Express Ride Brandi 5:30 pm Rhythm Ride Taylor 6:45 pm Barre Sarah	23 TODAY 6:00 am Rise + Ride Cycle Brandi 45 minutes 12:10 pm Express Barre Mat Sarah 45 minutes Class Full - Waitlist Available	24 9:00 am All Request Rhythm Ride Cycle Sarah 1 hour Class Full - Waitlist Available 10:30 am Pilates Mat Sarah 1 hour
25 9:00 am TuneUp Session Mat Sarah 2 hours	26 6:00 am 20 In 30 Theme Ride Cycle Sarah 45 minutes Class Full - Waitlist Available 12:10 pm Express Pilates Mat Sarah 45 minutes 5:00 pm Pilates \| Jasper (5:00 PM) (2/6) Jasper Physio & Health Centre Sarah 1 hour Class Full 6:15 pm Theme Rhythm Ride Cycle Lacey 45 minutes 1 spot left 6:30 pm Pilates \| Jasper (6:30 PM) (2/6) Jasper Physio & Health Centre Sarah 1 hour Class Full	27 12:15 pm 20 In 30 Theme Express Ride Cycle Brandi 30 minutes 5:30 pm Barre Mat Sarah 1 hour Class Full - Waitlist Available 7:00 pm (Em)Power Ride Cycle Sarah 45 minutes	28 6:00 am 20 In 30 Theme Ride Cycle Sarah 45 minutes Class Full - Waitlist Available 12:10 pm Express MVMT Mat Sarah 45 minutes 6:15 pm Find Your Flow Mat Sarah 1 hour	29 12:15 pm Express Ride Cycle Alli 30 minutes 5:30 pm 20 In 30 Theme Ride Cycle Taylor 45 minutes 6:45 pm Barre Mat Sarah 1 hour Class Full - Waitlist Available	30 6:00 am 20 In 30 Theme Ride Cycle Brandi 45 minutes Class Full - Waitlist Available 12:10 pm Express Barre Mat Sarah 45 minutes Class Full - Waitlist Available	31 9:00 am All Request Rhythm Ride Cycle Sarah 1 hour 3 spots left 10:30 am Pilates Mat Sarah 1 hour

June 2025

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