Ascend Movement Studio Inc

August 2026

Welcome to the Ascend collective. Classes may be booked up to 15 days in advance. To stay up to date with all things Ascend Online sign up for our newsletter. For questions regarding your Punchpass account, classes, or for general inquiries please email us.

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Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
9:00 am
Foundations
Sarah
27
9:00 am
Slow Flow
Sarah
28
12:10 pm
Express Pilates
Sarah
29
5:30 pm
Find Your Flow
Sarah
ONLINE
30
12:10 pm
Express Pilates
Sarah
31
1
TODAY
2
3
4
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
ONLINE
5
5:30 pm
Find Your Flow
Mat
Sarah
1 hour
ONLINE
6
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
ONLINE
7
9:00 am
Barre
Mat
Sarah
45 minutes
8
9:00 am
The Method
Mat
Sarah
1 hour
9
9:00 am
Foundations
Mat
Sarah
1 hour
10
9:00 am
Slow Flow
Mat
Sarah
1 hour
ONLINE
11
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
ONLINE
12
5:30 pm
Find Your Flow
Mat
Sarah
1 hour
ONLINE
13
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
ONLINE
14
9:00 am
Barre
Mat
Sarah
45 minutes
15
9:00 am
The Method
Mat
Sarah
1 hour
16
9:00 am
Foundations
Mat
Sarah
1 hour
17
9:00 am
Slow Flow
Mat
Sarah
1 hour
18
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
19
5:30 pm
Find Your Flow
Mat
Sarah
1 hour
ONLINE
20
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
ONLINE
21
9:00 am
Barre
Mat
Sarah
45 minutes
22
9:00 am
The Method
Mat
Sarah
1 hour
23
9:00 am
Foundations
Mat
Sarah
1 hour
24
9:00 am
Slow Flow
Mat
Sarah
1 hour
ONLINE
25
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
ONLINE
26
5:30 pm
Find Your Flow
Mat
Sarah
1 hour
ONLINE
27
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
ONLINE
28
9:00 am
Barre
Mat
Sarah
45 minutes
29
9:00 am
The Method
Mat
Sarah
1 hour
30
9:00 am
Foundations
Mat
Sarah
1 hour
31
9:00 am
Slow Flow
Mat
Sarah
1 hour
ONLINE
1
2
3
4
5
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