Ascend Movement Studio Inc

May 2026

Welcome to the Ascend collective. Classes may be booked up to 15 days in advance. To stay up to date with all things Ascend sign up for our newsletter. For questions regarding your Punchpass account, classes, or for general inquiries please email us.

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Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
9:00 am
Foundations
Sarah
FREE
25
TODAY
9:00 am
Slow Flow
Mat
Sarah
1 hour
26
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
27
5:30 pm
Find Your Flow
Mat
Sarah
1 hour
28
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
7:00 pm
Yin
Mat
Sarah
1 hour
29
9:00 am
Barre
Mat
Sarah
45 minutes
30
9:00 am
The Method
Mat
Sarah
1 hour
31
9:00 am
Foundations
Mat
Sarah
1 hour
1
9:00 am
Slow Flow
Mat
Sarah
1 hour
ONLINE
2
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
ONLINE
3
5:30 pm
Find Your Flow
Mat
Sarah
1 hour
ONLINE
4
12:10 pm
Express Pilates
Mat
Sarah
45 minutes
ONLINE
7:00 pm
Yin
Mat
Sarah
1 hour
ONLINE
5
9:00 am
Barre
Mat
Sarah
45 minutes
ONLINE
6
9:00 am
The Method
Mat
Sarah
1 hour
ONLINE
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