Ascend Movement Studio Inc
Welcome to the Ascend collective. Classes may be booked up to 15 days in advance. To stay up to date with all things Ascend Online sign up for our newsletter. For questions regarding your Punchpass account, classes, or for general inquiries please email us.

Connect with us on Facebook,  Instagram & YouTube
No class found for the selected class and class type.
Jun
15 Mon
Today
June 15
Monday TODAY
9:00 am
Slow Flow
1 hour
Mat
Sarah
Jun
16 Tue
Tomorrow
June 16
Tuesday TOMORROW
12:10 pm
Express Pilates
45 minutes
Mat
Sarah
Jun
17 Wed
June 17
Wednesday
5:30 pm
Find Your Flow
1 hour
Mat
Sarah
Jun
18 Thu
June 18
Thursday
12:10 pm
Express Pilates
ONLINE
45 minutes
Mat
Sarah
7:00 pm
Yin
ONLINE
1 hour
Mat
Sarah
Jun
19 Fri
June 19
Friday
9:00 am
Barre
ONLINE
45 minutes
Mat
Sarah
Jun
20 Sat
June 20
Saturday
9:00 am
The Method
ONLINE
1 hour
Mat
Sarah
Jun
21 Sun
June 21
Sunday
9:00 am
Summer Solstice/International Day of Yoga Celebration
ONLINE
1 hour
Mat
Sarah
Jun
22 Mon
June 22
Monday
9:00 am
Slow Flow
ONLINE
1 hour
Mat
Sarah
Jun
23 Tue
June 23
Tuesday
12:10 pm
Express Pilates
ONLINE
45 minutes
Mat
Sarah
Jun
24 Wed
June 24
Wednesday
5:30 pm
Find Your Flow
ONLINE
1 hour
Mat
Sarah
Jun
25 Thu
June 25
Thursday
12:10 pm
Express Pilates
ONLINE
45 minutes
Mat
Sarah
7:00 pm
Yin
ONLINE
1 hour
Mat
Sarah
Jun
26 Fri
June 26
Friday
9:00 am
Barre
ONLINE
45 minutes
Mat
Sarah
Jun
27 Sat
June 27
Saturday
9:00 am
The Method
ONLINE
1 hour
Mat
Sarah
Jun
28 Sun
June 28
Sunday
9:00 am
Foundations
1 hour
Mat
Sarah
Jun
29 Mon
June 29
Monday
9:00 am
Slow Flow
ONLINE
1 hour
Mat
Sarah
Jun
30 Tue
June 30
Tuesday
12:10 pm
Express Pilates
ONLINE
45 minutes
Mat
Sarah
Jul
2 Thu
July 2
Thursday
12:10 pm
Express Pilates
ONLINE
45 minutes
Mat
Sarah
Jul
3 Fri
July 3
Friday
9:00 am
Barre
ONLINE
45 minutes
Mat
Sarah
Jul
4 Sat
July 4
Saturday
9:00 am
The Method
1 hour
Mat
Sarah
loading...