Ascend Movement Studio Inc
Welcome to our weekly schedule. Classes are available to be booked up to 14 days in advance. To stay up to date with all things Ascend sign up for our newsletter, and for questions regarding your Punchpass account, classes, or for general inquiries please email us

Connect with us on Facebook + Instagram
No class found for the selected class and class type.
Feb
20 Thu
Today
February 20
Thursday TODAY
10:00 am
Mom & Baby Mat (2/5)
1 hour
Mat
Sarah
2 SPOTS LEFT
12:15 pm
Express Ride
30 minutes
Cycle
Sarah
5:30 pm
Pilates
1 hour
Mat
Sarah
7:00 pm
Theme (Em)Power Ride
45 minutes
Cycle
Sarah
Feb
21 Fri
Tomorrow
February 21
Friday TOMORROW
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
CLASS FULL - WAITLIST AVAILABLE
12:10 pm
Express Barre
45 minutes
Mat
Sarah
CLASS FULL - WAITLIST AVAILABLE
Feb
22 Sat
February 22
Saturday
9:00 am
All Request Rhythm Ride
1 hour
Cycle
Sarah
CLASS FULL - WAITLIST AVAILABLE
Feb
24 Mon
February 24
Monday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
2 SPOTS LEFT
12:10 pm
Express Pilates
45 minutes
Mat
Sarah
6:15 pm
Theme Rhythm Ride
45 minutes
Cycle
Lacey
7:30 pm
Find Your Flow
1 hour
Mat
Sarah
Feb
25 Tue
February 25
Tuesday
12:15 pm
Express Ride
30 minutes
Cycle
Brandi
5:30 pm
Barre
1 hour
Mat
Sarah
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
Yin
1 hour
Mat
Sarah
Feb
26 Wed
February 26
Wednesday
6:00 am
Rise + Ride
45 minutes
Cycle
Brandi
CLASS FULL - WAITLIST AVAILABLE
12:10 pm
Express MVMT
45 minutes
Mat
Sarah
6:15 pm
Rhythm Ride
45 minutes
Cycle
Sarah
7:30 pm
Hippy Hour
1 hour
Mat
Sarah
Feb
27 Thu
February 27
Thursday
10:00 am
Mom & Baby Mat (3/5)
1 hour
Mat
Sarah
3 SPOTS LEFT
12:15 pm
Express Ride
30 minutes
Cycle
Brandi
5:30 pm
Pilates
1 hour
Mat
Sarah
7:00 pm
(Em)Power Ride
45 minutes
Cycle
Sarah
Feb
28 Fri
February 28
Friday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
1 SPOT LEFT
Mar
1 Sat
March 1
Saturday
9:00 am
All Request Rhythm Ride
1 hour
Cycle
Sarah
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates
1 hour
Mat
Sarah
Mar
2 Sun
March 2
Sunday
6:00 pm
Sunday Sanctuary
1 hour 15 minutes
Mat
Sarah
Mar
3 Mon
March 3
Monday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
12:10 pm
Express Pilates
45 minutes
Mat
Sarah
6:15 pm
Women's Week Theme Ride
45 minutes
Cycle
Lacey
Mar
4 Tue
March 4
Tuesday
12:15 pm
Women's Week Express Ride
30 minutes
Cycle
Brandi
5:30 pm
Barre
1 hour
Mat
Sarah
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
(Em)Power Ride
45 minutes
Cycle
Sarah
Mar
5 Wed
March 5
Wednesday
6:00 am
Women's Week Theme Ride
45 minutes
Cycle
Sarah
12:10 pm
Express MVMT
45 minutes
Mat
Sarah
6:15 pm
Find Your Flow
1 hour
Mat
Sarah
Mar
6 Thu
March 6
Thursday
10:00 am
Mom & Baby Mat (4/5)
1 hour
Mat
Sarah
3 SPOTS LEFT
12:15 pm
Express Ride
30 minutes
Cycle
Brandi
5:30 pm
Rhythm Ride
45 minutes
Cycle
Sarah
6:45 pm
Barre
1 hour
Mat
Sarah
Mar
7 Fri
March 7
Friday
6:00 am
Women's Week Theme Ride
45 minutes
Cycle
Brandi
9:00 am
Hippy Hour
1 hour
Mat
Sarah
12:10 pm
Express Barre
45 minutes
Mat
Sarah
Mar
8 Sat
March 8
Saturday
9:00 am
All Request Rhythm Ride
1 hour
Cycle
Sarah
10:30 am
Pilates
1 hour
Mat
Sarah
Mar
9 Sun
March 9
Sunday
6:00 pm
Speaker Series: Dr. Jayelle Haavaldsen, ND
1 hour 30 minutes
Mat
Ascend Movement Studio
Mar
10 Mon
March 10
Monday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
12:10 pm
Express Pilates
45 minutes
Mat
Sarah
6:15 pm
Rhythm Ride
45 minutes
Cycle
Lacey
Mar
11 Tue
March 11
Tuesday
12:15 pm
Express Ride
30 minutes
Cycle
Brandi
5:30 pm
Barre
1 hour
Mat
Sarah
7:00 pm
(Em)Power Ride
45 minutes
Cycle
Sarah
loading...