Mother: A Prenatal Workshop
with Sarah

Join us for a 90-minute workshop with Sarah designed exclusively for expecting mamas with proceeds supporting Yellowhead Emergency Shelter for Women Society (YES) 

We’ll be moving through a soothing yet awakening practice to support our prenatal crew as they prepare for the journey towards motherhood. With gentle movement, pranayama (breath work), and an incredibly supportive community, we’re looking forward to supporting women in more ways than one