Ascend Movement Studio Inc
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Ascend Movement Studio Inc
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Welcome to our weekly schedule. Classes are available to be booked up to 15 days in advance. To stay up to date with all things Ascend sign up for our newsletter, and for questions regarding your Punchpass account, classes, or for general inquiries please email us

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Apr
30 Wed
April 30
Wednesday
6:00 am
Theme Rise & Ride
45 minutes
Cycle
Sarah
CLASS FULL - WAITLIST AVAILABLE
12:10 pm
Express MVMT
45 minutes
Mat
Sarah
6:15 pm
Find Your Flow
1 hour
Mat
Sarah
May
1 Thu
May 1
Thursday
10:00 am
Mom & Baby Mat (1/5)
1 hour
Mat
Sarah
12:15 pm
Express Ride
30 minutes
Cycle
Brandi
5:30 pm
Rhythm Ride
45 minutes
Cycle
Taylor
6:45 pm
Barre
1 hour
Mat
Sarah
CLASS FULL - WAITLIST AVAILABLE
May
2 Fri
May 2
Friday
6:00 am
Rise + Ride
45 minutes
Cycle
Brandi
12:10 pm
Express Barre
45 minutes
Mat
Sarah
CLASS FULL - WAITLIST AVAILABLE
May
3 Sat
May 3
Saturday
9:00 am
All Request Rhythm Ride
1 hour
Cycle
Sarah
10:30 am
Pilates
1 hour
Mat
Sarah
May
4 Sun
May 4
Sunday
10:00 am
Backbend Into Bliss
1 hour 30 minutes
Mat
Sarah
6:00 pm
Sunday Sanctuary
1 hour 15 minutes
Mat
Sarah
May
5 Mon
May 5
Monday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
12:10 pm
Express Pilates
45 minutes
Mat
Sarah
6:15 pm
Rhythm Ride
45 minutes
Cycle
Lacey
May
6 Tue
May 6
Tuesday
12:15 pm
Express Ride
30 minutes
Cycle
Brandi
5:30 pm
Barre
1 hour
Mat
Sarah
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
(Em)Power Ride
45 minutes
Cycle
Sarah
May
7 Wed
May 7
Wednesday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
12:10 pm
Express MVMT
45 minutes
Mat
Sarah
6:15 pm
Find Your Flow
1 hour
Mat
Sarah
May
8 Thu
May 8
Thursday
10:00 am
Mom & Baby Mat (2/5)
1 hour
Mat
Sarah
12:15 pm
Express Ride
30 minutes
Cycle
Brandi
5:30 pm
Theme Rhythm Ride
45 minutes
Cycle
Taylor
6:45 pm
Barre
1 hour
Mat
Sarah
May
9 Fri
May 9
Friday
6:00 am
Rise + Ride
45 minutes
Cycle
Brandi
12:10 pm
Express Barre
45 minutes
Mat
Sarah
May
10 Sat
May 10
Saturday
9:00 am
All Request Rhythm Ride
1 hour
Cycle
Sarah
10:30 am
Community Flow
1 hour
Mat
Kay
May
12 Mon
May 12
Monday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
12:10 pm
Express Pilates
45 minutes
Mat
Sarah
5:00 pm
Pilates | Jasper (5:00 PM) (1/6)
1 hour
Jasper Physio & Health Centre
Sarah
CLASS FULL
6:15 pm
Rhythm Ride
45 minutes
Cycle
Lacey
6:30 pm
Pilates | Jasper (6:30 PM) (1/6)
1 hour
Jasper Physio & Health Centre
Sarah
CLASS FULL
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