Ascend Movement Studio Inc
Welcome to our weekly schedule. Classes are available to be booked up to 15 days in advance. To stay up to date with all things Ascend sign up for our newsletter, and for questions regarding your Punchpass account, classes, or for general inquiries please email us

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Jul
9 Wed
Today
July 9
Wednesday TODAY
6:00 am
Theme Rise & Ride
45 minutes
Cycle
Sarah
12:10 pm
Express Pilates
45 minutes
Mat
Sarah
5:30 pm
Rhythm Ride
45 minutes
Cycle
Lacey (sub for Taylor)
Jul
10 Thu
Tomorrow
July 10
Thursday TOMORROW
12:15 pm
Express Ride
30 minutes
Cycle
Sarah
5:30 pm
Barre
1 hour
Mat
Sarah
CLASS FULL - WAITLIST AVAILABLE
Jul
11 Fri
July 11
Friday
6:00 am
Rise + Ride
45 minutes
Cycle
Brandi
9:00 am
Pilates
1 hour
Mat
Sarah
Jul
14 Mon
July 14
Monday
6:00 am
All Request Rise & Ride
45 minutes
Cycle
Sarah
12:10 pm
Express Barre
45 minutes
Mat
Sarah
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
SUP Yoga
FREE
1 hour
Outdoors
Sarah
Jul
15 Tue
July 15
Tuesday
12:15 pm
Express Ride
30 minutes
Cycle
Sarah (sub for Brandi)
5:30 pm
Find Your Flow
1 hour
Mat
Sarah
Jul
16 Wed
July 16
Wednesday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
12:10 pm
Express Pilates
45 minutes
Mat
Sarah
5:30 pm
Theme Rhythm Ride
45 minutes
Cycle
Taylor
Jul
17 Thu
July 17
Thursday
12:15 pm
Express Ride
30 minutes
Cycle
Brandi (sub for Sarah)
5:30 pm
Barre
1 hour
Mat
Sarah
3 SPOTS LEFT
Jul
18 Fri
July 18
Friday
6:00 am
Rise + Ride
45 minutes
Cycle
Brandi
9:00 am
Pilates
1 hour
Mat
Sarah
Jul
21 Mon
July 21
Monday
6:00 am
All Request Rise & Ride
45 minutes
Cycle
Sarah
12:10 pm
Express Barre
45 minutes
Mat
Sarah
5:30 pm
Rhythm Ride
45 minutes
Cycle
Lacey
Jul
22 Tue
July 22
Tuesday
12:15 pm
Express Ride
30 minutes
Cycle
Brandi
5:30 pm
Community Flow
FREE
1 hour
Mat
Kay
Jul
23 Wed
July 23
Wednesday
6:00 am
Rise + Ride
45 minutes
Cycle
Sarah
12:10 pm
Express Pilates
45 minutes
Mat
Sarah
5:30 pm
Rhythm Ride
45 minutes
Cycle
Taylor
6:00 pm
SUP Yoga | Jasper
FREE
1 hour
Outdoors
Sarah
Jul
24 Thu
July 24
Thursday
12:15 pm
Theme Express Ride
30 minutes
Cycle
Sarah
5:30 pm
Barre
1 hour
Mat
Sarah
Jul
25 Fri
July 25
Friday
6:00 am
Rise + Ride
45 minutes
Cycle
Brandi
9:00 am
Pilates
1 hour
Mat
Sarah
Jul
28 Mon
July 28
Monday
6:00 am
All Request Rise & Ride
45 minutes
Cycle
Sarah
12:10 pm
Express Barre
45 minutes
Mat
Sarah
5:30 pm
Theme Rhythm Ride
45 minutes
Cycle
Lacey
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