Mom & Baby Mat
November 7, 2024 December 5, 2024
SERIES OF CLASSES

Join us at 10:00 am on Thursdays for an hour of movement designed especially for post-natal mamas to reconnect back to both body & mind after baby. We’re thrilled to welcome our youngest crew members to the mat too, and for this series we welcome all babies who are not yet crawling

This is an invitation for you to tend to both your needs while honouring baby’s at the same time. Need to breastfeed mid-practice? A-OK. Baby (or you) having a meltdown? All good. Blowout mid-trikonasana? We have a Diaper Genie on site for that. Mamas, we do kindly ask that you have clearance from your physician prior to joining us, and if you do have any questions regarding the series please don’t hesitate to reach out

We’ll be offering two, 5-week pre-registered series beginning Thursday, October 3rd. Offering up 10 weeks of weekly movement up until the winter break, register for one or both series (save $$$ if you do) and give yourSELF the gift of mindful movement while connecting with both your little one and other inspiring, like-minded women at the same time 🙏

Register for either series on our website, or to take advantage of the savings by signing up for both email us at [email protected]. We walk you through the rest from there