TuneUp Session
with Sarah

Using self-myofascial release techniques with the help of therapy balls, our 2-hour Tuneup Session focuses on finding and releasing your body's "blind spots" - areas that have become weakened due to overuse, underuse, or misuse and are now prone to pain and/or injury. This is one that is going to hurt so good, and guaranteed to leave you with a renewed sense of how good your body is designed to feel