Move together, bond forever
Join our Mom & Baby Mat series for an exclusive time to strengthen your body, connect with your baby, and meet a community of like-minded moms for an hour of movement each Thursday. Join us Thursdays at 10 AM for a mat class designed especially for post-natal mothers to help them reconnect back to both mind & body while tending to baby. With gentle movement, supported stretching, and the opportunity to let go of the outside world for an hour, we are honoured to have a crew of inspiringly authentic women that we can't wait for you to meet.
These sessions are open to all babies who are not yet walking. If you have any questions or would like to register for all three sessions and save, please
email usYou must sign-in to book a spot in this class.