Ascend Movement Studio Inc

Cycle. Stripped. Workshop
with Taylor

May 6 (Wednesday)
at 6:15 pm

Class length
60 minutes

Class type
Cycle


Master the foundations and ride with confidence.

Whether you’re stepping onto a bike for the first time or you're a regular rider looking to refine your technique, Cycle. Stripped. is designed to take the guesswork out of your workout. This foundational workshop strips back the lights and the loud music to focus on the technical essentials that make every ride more effective and safe.

Hosted by Taylor, this 60-minute deep dive will give you the tools you need to own your bike and your movement.


What to Expect:

  • Pro Bike Setup: Learn how to adjust your seat and handlebars for your specific height and reach to prevent injury and maximize power.

  • Hand Positioning & Alignment: Master the "why" behind the different positions and how to maintain proper form through every climb and sprint.

  • Choreography Dissected: We’ll break down common rhythm-cycle movements so you can move in sync with the beat with total confidence.

  • Skill Sharpening: Get personalized feedback in a supportive, low-pressure environment.


Event Details

  • Date: May 6th

  • Time: 6:15 PM – 7:15 PM

  • Level: All levels welcome (Beginners highly encouraged!)

  • Investment: $30 + GST

  • Member Perk: Founding 20 Members join for FREE

Don’t just ride—ride right. Space is limited to ensure everyone gets hands-on setup assistance.

Reservations

This class reservation cannot be cancelled once booked!

Cycle. Stripped. Workshop (Ticket)

Never Expires

Class Price

C$30

Plus GST: C$1.50

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