Ascend Movement Studio Inc

Saturday Power Hour
with Sarah

February 7 (Saturday)
at 9:00 am

Class length
60 minutes

Class type
Cycle


One hour. One epic workout. A new theme every week.
 
Our 60-minute Power Hour session delivers high-energy training, HIIT intervals, and instructor-curated vibes that change weekly. Come ready to push your limits, boost your endurance, and leave on a serious endorphin high

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