Ascend Movement Studio Inc

All Request Rise & Ride
with Sarah

July 14 (Monday)
at 6:00 am

Class length
45 minutes

Class type
Cycle

Welcome yourself to a new week with a Rise & Ride whose playlist curated by YOU! Geared towards leaving you feeling well through both body & mind, in this 45-minute class we email out a theme every Thursday so if you register later - simply drop us an email and we'll happily fill you in so we don't miss your picks.


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