Community Flow
with Kay

Community Flow For A Cause

Join us for Community Flow, a heart-opening yoga class guided by our newest instructor, Kay. This all-levels session is the perfect opportunity to connect with your body, mind, and local community.

Date: Saturday, May 10th

Time: 10:30 AM – 11:30 AM

Come move, breathe, and meet Kay in a welcoming environment designed to support your wellness journey. Even better? 100% of ticket sales will be donated to Yellowhead Emergency Shelter (YES), supporting individuals and families in need of safe refuge.

Bring your mat, your mom, and your generous spirit — let’s flow for a cause