ASCEND SPEAKER SERIES
We're thrilled to welcome Dr. Jayelle Haavaldsen, naturopathic doctor to Ascend on Sunday, February 9th & March 9th for a two-part speaker series designed to support healthier & happier living. Discover practical tips to support your well-being, boost energy, and find harmony in your daily life. Whether you're looking to deepen your wellness journey or explore new perspectives, this event is for YOU
February 9th | 6 PM: Fuelling Your Fitness
Whether you're a weekend warrior or training for a marathon, come learn how to optimize your sport performance through food
March 9th | 6 PM: What's In Your Water Bottle?
An evidence based dive into sports supplements so you know what's worth it (and what's not). We'll even have some taste testers set up!
Join us for one or both inspiring conversations about living a healthier, more balanced life. If you would like to attend both & save, please
email us to take advantage of our offer. Otherwise, please register online or in studio. Space is limited, and to learn more about Dr. Haavaldsen, ND,
visit here