Pop Up Pilates (Online)
with Sarah

Pop Up Pilates (Online) | 'For The Mom' Edition
Saturday, May 9th | 10:30 AM | FREE to enjoy

A specialized mat class for every stage of motherhood.

Join us for a FREE curated Pilates experience designed specifically for the prenatal and postnatal journey. Whether you are currently expecting or navigating life with your little one, this 60-minute mat session focuses on core functional strength, pelvic floor health, and restorative movement.

No matter where you’re at in your journey as a mother, or if you’re not a mama and simply wanting to reconnect to your core in a compassionate, kinder way — we invite you to join Sarah from the comfort of home for an empowering start to your Saturday.

This class is delivered live online, so you can join us from wherever you are. Once you register, you’ll receive a link to access the class, and a reminder email with the join link will automatically be sent 20–30 minutes before class begins. Simply click the link, roll out your mat and move with us.