Inversion Workshop
with Sarah

If strengthening your yoga practice is on your list of intentional actions this year then we invite you to join Sarah for a 2-hour workshop designed to help you build confidence in your ability to go upside down with drills, tips, and “bus stops” to help you get there faster

Practice core activating skills, breathing techniques, and wobbling through discomfort with grace while remembering the goal of this workshop isn’t necessarily to stand on your head (unless you want to), but to help awaken you to the opportunities that lie within yourself to build a deeper and stronger connection within

Founding & All Access Members can enjoy using their member perks for this one, simply let us know you’d like to attend either via email or the next time you’re in studio. Space is limited to offer more one on one time, register today to save yours