Ascend Movement Studio Inc

Movement + Massage: A Member's Exclusive Event
with Sarah

October 16 (Monday)
at 6:00 pm

Class length
90 minutes

Class type
Mat


Join us for an exclusive evening of movement paired with massage designed to nourish both body & mind. In accompaniment with Kersten Carter, founder of Blessed Be Mobile Massage here in Hinton, Sarah will be starting the evening off with gentle yoga and breathwork to relax the nervous system while Kersten offers massage techniques to relax the body

Paired together, both modalities offer an embodied sense of well-being that will leave you feeling rested, rejuvenated, and ready for a good night's sleep. We'll be enjoying HauteCoton's Restful Sleep tea post-practice, so plan to stick around as we take our time connecting in what we know is sure to be a beautifully balanced evening of self-care.

Exclusive to our All Access members, take advantage of early (and free!) registration until October 1st and after that time, any remaining spots will open to the public

Reservations

Sorry - that class has already taken place!

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