Ascend Movement Studio Inc
Welcome to the Ascend collective. Classes may be booked up to 15 days in advance. To stay up to date with all things Ascend sign up for our newsletter. For questions regarding your Punchpass account, classes, or for general inquiries please email us.

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May
11 Mon
Today
May 11
Monday TODAY
12:10 pm
Express Pilates
ONLINE
45 minutes
Mat
Sarah
6:15 pm
Rhythm Ride
45 minutes
Cycle
Lacey
May
12 Tue
Tomorrow
May 12
Tuesday TOMORROW
5:30 pm
Find Your Flow
ONLINE
1 hour
Mat
Sarah
May
13 Wed
May 13
Wednesday
12:10 pm
Express Pilates
ONLINE
45 minutes
Mat
Sarah
6:15 pm
Cycle | Sculpt
45 minutes
Cycle, Mat
Taylor
May
14 Thu
May 14
Thursday
5:30 pm
Cycle | Stretch
45 minutes
Cycle, Mat
Taylor
7:00 pm
Yin
1 hour
Mat
Sarah
May
15 Fri
May 15
Friday
12:10 pm
Express Pilates
45 minutes
Mat
Sarah
May
19 Tue
May 19
Tuesday
12:10 pm
Express Pilates
45 minutes
Mat
Sarah
May
20 Wed
May 20
Wednesday
5:30 pm
Find Your Flow
1 hour
Mat
Sarah
May
21 Thu
May 21
Thursday
12:10 pm
Express Pilates
45 minutes
Mat
Sarah
7:00 pm
Yin
1 hour
Mat
Sarah
May
22 Fri
May 22
Friday
9:00 am
Barre
FREE
45 minutes
Mat
Sarah
May
23 Sat
May 23
Saturday
9:00 am
The Method
FREE
ONLINE
1 hour
Mat
Sarah
May
24 Sun
May 24
Sunday
9:00 am
Foundations
FREE
1 hour
Mat
Sarah
May
25 Mon
May 25
Monday
9:00 am
Slow Flow
ONLINE
1 hour
Mat
Sarah
May
26 Tue
May 26
Tuesday
12:10 pm
Express Pilates
ONLINE
45 minutes
Mat
Sarah
May
27 Wed
May 27
Wednesday
5:30 pm
Find Your Flow
ONLINE
1 hour
Mat
Sarah
May
28 Thu
May 28
Thursday
12:10 pm
Express Pilates
ONLINE
45 minutes
Mat
Sarah
7:00 pm
Yin
ONLINE
1 hour
Mat
Sarah
May
29 Fri
May 29
Friday
9:00 am
Barre
ONLINE
45 minutes
Mat
Sarah
May
30 Sat
May 30
Saturday
9:00 am
The Method
ONLINE
1 hour
Mat
Sarah
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